fibromyalgia in Canada directory & resources

     
  Fibromyalgia Diet Directory  
  Fibromyalgia In Canada  

 
 
Absorb nutrients in your diet better!

Excess consumption of  fast releasing carbohydrates? Cereals and toast for breakfast, sandwiches for lunch and pasta for tea?! Are you getting the correct protein intake? Sugary snacks creating variation in blood sugar levels? 

Because of poor diet, poor digestion or high levels of stress many people fail to supply their body with enough essential nutrients.. As a result food utilisation may be less than optimum and energy production can be reduced.

Nutrition at the cellular level. Vitality and weight management programmes. Naturally derived products with easily absorbed proteins, slow release carbs, loads of nutrients. Herbal ingredients help to optimise nutrient absorption. Personalised programmes with one to one diet advice.

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